For iPhone

Know your body.
Train with it.

Training, food, medication and blood test results on one timeline, for people who take their training seriously.

Free to download · Your first blood report is free

Pulse on three iPhones: the Home screen, blood markers charted against the lab's ranges, and a workout in progress

One timeline, not four apps

Most training apps stop at the barbell.

Sets, macros, medication doses and pathology results sit on the same timeline, so a change in a marker can be read next to the training block and the diet that ran beside it.

Blood results

Your blood work, against your laboratory's ranges.

Import a report as a PDF or photo. Pulse reads the values your laboratory printed and charts them over time against that laboratory's own reference ranges.

Every value is shown for you to confirm before anything is saved.
Report files are processed on your phone.
Pulse does not calculate its own ranges and does not interpret results.

Biomarkers screen: thirteen markers in range against the lab's ranges

Import review screen showing values read from a report, waiting to be confirmed

Training

Train from a real plan.

Build a multi-week block from four questions about your goal, schedule and equipment, or import a coach's program from a PDF or photo and train from it the same day.

Prescribed sets are ready before you start.
Tick a set and rest is timed for you.
Lose signal in a basement gym and the app holds what you logged until it can save it.

A workout in progress with prescribed sets, ticked sets and last time's weights

Nutrition

Nutrition, when you want it.

Log food by the gram or scan a barcode. Calorie and protein targets come from your own measurements, using published formulas cited in the app.

Water, and a smoothed trend weight that evens out day-to-day swings.
A weekly check-in that suggests adjusted targets you can accept or ignore.

Nutrition screen: calories left today, with protein, carbs and fat against targets

Medication log

A medication log that isn't an afterthought.

Log what you take, when, the dose and the site, with reminders you set and injection-site rotation.

Names are yours to type. There is no built-in library and nothing is suggested.
Private to your account, and never counted in analytics.

Medication log with doses, times and site rotation

Apple Health and your practitioner

Share it, on your terms.

Weight, steps, sleep, active energy, resting heart rate and HRV come in from Apple Health, and your workouts go back out.

Create a PDF or CSV summary of the sections and dates you choose.
The file is made on your phone and handed to the share sheet. Where it goes is up to you.

Practitioner export screen for choosing what goes into a PDF summary

Nothing is guessed

Every value read from a report is shown for you to check, and any line that couldn't be read confidently is shown too, so nothing goes missing quietly.

Your data stays yours

No ads, no tracking, and your information is never sold. Each account's records are locked to that account at the database level.

Delete it any time

Delete any entry from the log itself, or delete your account in the app and everything goes with it.

Pricing

Start free. Upgrade when it earns it.

Free

Free to download

Workout logging and history
The program builder
Habits and goals
Your first pathology report
Cycle tracking
Practitioner export

Premium

Weekly, monthly or yearly subscription

Training blocks and program import, with cardio
Food and medication logging
Nutrition plan upload and the weekly check-in
Pathology history across every report
Full trends, vitamins and minerals
Apple Health sync

Prices are shown in the App Store in your local currency. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period, and are managed in your App Store account settings. Reading and deleting everything you have recorded is always free.

Questions

Before you download

Does Pulse tell me what my blood results mean?

No. Pulse shows your values against the reference ranges your laboratory printed, over time, next to your training and food. It does not interpret results or give medical advice. Talk to a qualified professional about what your results mean for you.

Which blood test reports can I import?

A PDF from your laboratory gives the best results, and a clear photo of a printed report works too. Pulse was built and tested with Australian pathology reports. Whatever the format, you check every value before it is saved, and you can add or correct any result by hand.

Is it on Android?

Not yet. Pulse is on iPhone today.

Does it work with Apple Health?

Yes, if you turn it on. Pulse reads weight, body fat, sleep, steps, active energy, resting heart rate and HRV, and writes your workouts back so they count towards your activity rings. You can turn it off in the app or revoke access in iOS Settings at any time.

Can I import my coach's program?

Yes. Import a program from a PDF or photo, check it on the review screen, and train from it the same day. Program import is part of Premium.

How do I get help?

Email support@pulseathletica.app. You'll hear back from the person who built it.